School Closure: Movement Breaks

School Closure: Movement Breaks

Movement Breaks.

It is so important to keep your mind and body healthy during this time. Here are some of our favourite ideas to keep active.



  • Stevie G is doing a virtual children’s disco on Friday 20th at 10:45am at this website
  • Youtube: and type into the search bar.
  • Just Dance Kids.
  • Classroom Brain breaks.
  • Cosmic Yoga Kids.
  • Zumba kids.
  • Kids HIIT workout
  • The Body Coach- kids.

Workout Website.

  • kids workout for beginners.


  • Rinka Ireland- Kids fun fitness Challenge. Each week they upload a simple circuit of at home exercises.

Outdoor Activities.

We are still allowed to be outdoors but we must practise social distancing. Here are some suggestions for outdoor activities.

  • Go for a walk on the beach with your family. There are many beaches near us in Midleton. Youghal, Garyvoe, Ballycotton, Inch beach.
  • Fly a kite.
  • Make an obstacle course.
  • Build a fort.
  • Go for a hike in the woods with your family.
  • Go for a cycle with your family.
  • Set up a treasure hunt around the house
  • Go for a garden picnic.
  • Practise a sports skill- dribbling, passing, kicking, sprinting.

Let us know what activities you have been doing to keep fit and active!

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Midleton CBS Primary School,
Co. Cork,
P25 EK13,

021 463 1419

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